Health & Fitness

At the Bridgwater YMCA Foyer, we offer a fully equipped gym with up to date, state of the art equipment from Precor, one of the leading manufacturers on the market. An Induction to the gym is compulsory and can take up to one hour, and this will include a specific program, written to meet your individual needs and requirements. The fitness suite is fully air conditioned, with a large widescreen TV to make your workout as enjoyable as possible.

Personal Training

Do you use the gym on and off with no real direction and motivation? Then Personal Training will be ideal for you, using a structured training plan to improve your fitness, self-esteem, or recovery from injury.
You’ll start with an initial consultation to assess your current state of health and define your goals, which could include weight loss and toning, improved posture, or simply to get fitter. These will be re-assessed at the end of your course to identify areas of improvement. At the Bridgwater YMCA Foyer, our fitness trainers are qualified to the highest standards with varied backgrounds in Personal Training, offering an affordable service in a quiet and well equipped gym.

Exercise Classes

With a large, sprung floored studio, we are able to offer a variety of classes to meet all individual tastes and preferences. From the more energetic classes such as Legs, Bums and Tums, Bodystrike and running club we can offer something for everybody. Please see the timetable for days and times of each class, and book with reception to secure a place.